How We Can Work Together

Whether you’re looking for deep energetic healing, gentle ongoing support, or a moment of grounded connection, there’s a path here for you.

Reiki & 1:1 Healing

For women who are feeling emotionally overwhelmed, energetically blocked, or simply in need of deep nervous system support.

These sessions are designed to help you reconnect to your body, soften emotional tension, and feel clear and held again.

1:1 Reiki Energy Healing
Intuitive Wellness Coaching
In-person

Book a Session

The HayLowe Hub

A gentle WhatsApp-based space for women to feel supported, seen, and softly guided back to themselves, day by day, week by week.

This is not another group you’ll mute and forget about.

The HayLowe Hub is a calming space, tucked inside WhatsApp, where I support women just like you with gentle wellness nudges, nourishing routines, and reminders that you matter too.

Each month includes:

Simple recipes to nourish your body

Gentle workouts to move your energy

Weekly wellness challenges to stay focused & present

Real-time encouragement & mindset reminders

A supportive group of women, walking alongside you

This is about consistency, not pressure. Support, not performance.
You're not doing it alone anymore.

Join the Hub

Walk & Talk Group

For women who want fresh air, real connection, and gentle support, without pressure.

We meet regularly for relaxed group walks in nature, some local evening strolls, some weekend meet ups in new places like the Peak District.

There’s no fixed schedule and no pressure to show up. You come if it feels good. This is about showing up as you are, no performance, no expectations, just presence and fresh air.

Walk Highlights:

Evening and weekend walks

Various locations

Come when you can, no pressure ever

All abilities are welcome

Laugh & Let It Out Podcast

A real, relatable podcast hosted by two best friends navigating the chaos of mum life, midlife, and everything in between. Packed with honest chats, everyday stories, and plenty of laughs, it’s your weekly reminder that you’re not alone. Tune in for connection, conversation, and a bit of calm in the madness.