Hi, I’m Hayley a space-holder, healer, and guide for women who feel overwhelmed, over-stretched, or a little bit lost.
My work is rooted in calm, honesty, and reconnection. But more than that… it’s rooted in lived experience.
Before anything else, I’m a mummy to Tommy and wife to my soulmate Steve.
Our favourite place is home, full of family dinners, cosy nights, laughter, and moments that matter.
I created HayLowe Coaching because I know what it’s like to crave a moment of stillness in the chaos, and I’m here to help you find it.
Experience
My family is everything to me.
I’m so lucky to have the most incredible parents, brother, and sister-in-law. I light up when we’re all together — whether it’s Sunday lunches, family holidays, or just being in each other’s company.
That sense of connection and belonging?
It’s not just something I cherish in my life — it’s something I pour into my work.
Outside of home, my friends are everything.
They’re the ones who remind me who Hayley is beyond the lists, the roles, the responsibilities.
They fill my cup with laughter, honesty, and joy — and that feeling of being “brought back to yourself” is exactly what I aim to offer in the spaces I hold for women, too.
I’m a Leo through and through, introvert and extrovert in equal, spicy parts.
You’ll either find me in the middle of the dance floor leading the party, or at home, hiding in a hoodie, pretending no one exists. No in-between
My 5:30am workouts in my home gym? That’s my sacred “me time.”
And my walk and talks with my group of women? They light me up, real connection, real support, real movement.
Also… shopping is my addiction.
Salted dark chocolate is my soulmate. And I will always, always buy the candle I don’t need. (Every. Single. Time.)
I created HayLowe Coaching to help women feel seen, supported, and gently guided back to themselves.
Whether it’s through Reiki, the Hub, a walk, or a podcast episode, I meet you where you are.
No pressure. Just presence. Just peace.
Experience
My approach is calm, honest, and heart-led.
I don’t believe in quick fixes, I believe in giving women the space, support, and tools to reconnect with themselves in their own time.
Whether you're in the Hub, lying on a Reiki bed, or walking beside me in silence, I’ll always meet you exactly where you are.
Qualifications:
• Reiki Master Practitioner
• Certified Wellness Coach
• Level 2 Nutritionist
• Level 2 Gym Instructor
• Founder of the HayLowe Hub
• Host of the ‘Laugh & Let It Out’ Podcast
If you’ve made it this far, thank you for witnessing a part of me.
I hope this is the beginning of you coming back to you.
You don’t need fixing.
You just need space to feel held.
Experience
HayLowe Coaching
Calm. Honest. Healing.
Helping women reconnect to themselves through Reiki and soulful support.
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