This guide will help you:
Understand your energy centres simply
Reconnect with calm, daily rituals
Build self-awareness without overwhelm
You’re not broken. You’re not behind. You just need space to come back to yourself.
This guide offers just that, a simple, calming way to reconnect, one chakra at a time.
Whether you're completely new to energy work or already on your healing path, these gentle rituals are here to support you without overwhelm, pressure, or fluff.
Experience
A simple, beginner-friendly intro to the 7 chakras
Easy rituals you can try anywhere
Breathwork, affirmations & journal prompts
Printable reflection pages + a daily energy tracker
Bonus tools: crystal guide, chakra glossary & ritual builder
Over 25 beautifully designed pages — yours to keep forever
You’re curious about chakras but don’t know where to start
- You want to feel calmer, clearer, and more grounded
- You’re tired of all-or-nothing wellness routines
- You crave gentle support but on your own terms
- You’re ready to feel more like you again

Experience
Experience

I’m Hayley — Reiki Master, wellness coach, and someone who’s been right where you are.
I made this because I needed something like it myself. Something that didn’t feel heavy, overwhelming, or like another thing to do, just calm, honest guidance I could actually use.
This isn’t about being perfect.
It’s about giving yourself 10 minutes of space to breathe, reset, and reconnect.
Because alignment shouldn’t cost the earth.
Because you are worth investing in.
And because 5.55? It’s a sign of change, growth, and coming back to balance.
Click below to download instantly.
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Secure checkout. No subscription. Yours to keep.
Secure checkout. No subscription. Yours to keep.

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