I'm here to help you take control of your health, so you can feel great and live more!

At HayLowe Coaching, I support busy mums in reclaiming their well-being through personalised nutrition, fitness, and wellness. My relaxed, supportive approach helps you prioritise yourself and achieve your unique health goals.

I can help you if...

  • You feel overwhelmed with daily responsibilities and struggle to find time for yourself.

  • You want to improve your nutrition and fitness but don’t know where to start.

  • You often put everyone else first, leaving little energy for self-care.

  • You seek a supportive community and guidance to stay consistent and motivated.

Unlock Your Path to Wellness

Discover the Key Components of My Coaching Program

1

Personalised Coaching Sessions

Unlock your potential with personalized coaching tailored to your needs. Experience individual support to overcome challenges and achieve results. Transform your life with my one-on-one sessions.

2

Comprehensive Health & Wellness assessment

Gain clarity through our Comprehensive Health & Wellness assessment. Understand your challenges to personalise your journey. My thorough assessment ensures tailored support for your unique needs. Start your path to better health today.

3

Customised Action Plans

Receive personalised action plans tailored to your health and wellness goals. Get clear, actionable guidance for success. My custom plans address your specific needs, empowering you to thrive. Take the first step towards your goals today.

4

Accountability & Support

Benefit from ongoing support and accountability. Stay on track with regular check-in calls and progress tracking. Join a community to share successes and challenges. Experience collective encouragement as you reach your goals.

5

Practical Resources & Tools

Access practical resources and tools to support your journey. From goal-setting worksheets to recipes and workout programs, empower yourself for lasting changes. Use our toolkit for lasting improvements in your health and wellness.

6

Expert Guidance & Insights

Receive expert guidance and insights from me. Benefit from my expertise, motivation, and encouragement to overcome challenges and achieve your goals. Tap into my knowledge to navigate your journey with confidence and reach new heights of success.

7

Transformational Results

Experience transformational results beyond expectations. Feel energised, healthier, and revitalised as you progress. Achieve newfound well-being and vitality, unlocking your best self. Embrace a future filled with health and happiness through our transformative program.

Why Choose Hayley Lowe Coaching?

1:1 programs starting From Only £120

Here are the Benefits:

  • Personal Experience: I understand your struggles because I've been there too.

  • Holistic Approach: I integrate nutrition, fitness, and mindset for lasting results.

  • Supportive Community: Join a network of like-minded mums for encouragement and motivation.

  • Bonus resources to enhance your wellness journey

Choose the program that fits your lifestyle and goals:

  • 4 Week Program: Jumpstart your journey.

  • 8 Week Program: Build sustainable habits.

  • 12 Week Program: Transform your life.

What are your Requirements?

Let's Figure Out Together

Offer 1

£100

  • 4 week programme

  • 60 minute onboarding

  • 1:1 consultation online

  • 4 week goal setting plan

  • 1x 30 minute check-in call

  • 4 weeks HayLowe wellness membership for accountability

Offer 2

£195

  • 8 week programme

  • 75 minute onboarding

  • 1:1 consultation online

  • Health & Welness Assessment

  • 8 week goal setting plan

  • 8 week weight in accountability

  • 8 week workout programme

  • 7x 30 minute check-in call

  • 8 weeks HayLowe wellness membership for accountability

Offer 3

£310

  • 12 week bespoke programme

  • 90 minute onboarding

  • 1:1 consultation online

  • Health & Welness Assessment

  • 12 week health and wellness transformation programme

  • 12 week goal setting plan

  • 12 week weight in accountability

  • 12 week workout programme

  • 11x 30 minute check-in call

  • 12 weeks HayLowe wellness membership for accountability

Take The First Step!

Schedule Your Personalised Coaching Call

Ready to prioritise your well-being? It's time to take action and schedule your personalised coaching call with Hayley Lowe.

During this one-on-one session, you'll have the opportunity to discuss your health and wellness goals, explore how our coaching program can support you, and determine the best path forward for your journey to lasting wellness.

Don't wait any longer to invest in yourself. Book your call now and let's start transforming your life together!

Meet Your Guide: Hayley Lowe

Join Hayley Lowe on a Journey to Lasting Wellness

Hey there, I'm Hayley Lowe, your dedicated companion on this empowering journey towards balanced living. Just like you, I once found myself overwhelmed by the barrage of wellness advice, wasting valuable time and resources on solutions that simply fell short. But through years of personal struggle and growth, I've uncovered the keys to sustainable wellness, and now I'm here to impart that knowledge to you.

As a seasoned health and wellness coach, I've had the privilege of guiding countless women like yourself to reclaim control over their health and transform their lives. With my expertise and support, you'll navigate past the obstacles and challenges that once held me back, setting you on a direct course towards lasting wellness.

Testimonials from Some of

My Clients

  • Kuzdub Consulting
    Christian Kuzdub
    HayLowe Coaching has been a game changer for me. Their bespoke 12-week programme was tailored specifically to my needs and lifestyle, making it an investment that I will never regret.
    More on Linkedin
  • Everton Consulting
    Joel Consulting
    With HayLowe Coaching, I finally broke free from the cycle of neglecting self-care. This is undoubtedly the best decision I've made for my well-being amidst the chaos of daily life.
    More on Linkedin
  • Komo Consulting
    Janiece Nicolette
    The personalised guidance and accountability provided by HayLowe Coaching helped me navigate my wellness journey like no other program ever has. This is hands down the best investment I've ever made!
    More on Linkedin
  • Evergreen Consulting
    Janiece Nicolette
    Having a toolkit of resources at my fingertips, including goal-setting worksheets, recipe banks, and more provided by HayLowe Coaching has supported my ongoing growth and transformation tremendously. Best investment ever!
    More on Linkedin

What others say...

What others say...

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FAQs

Q. What magic does HayLowe Coaching sprinkle over my chaotic life?

A. HayLowe Coaching is like a fairy godmother for your wellbeing. It helps you to focus on self-care, prioritise your health and navigate your wellness journey with personalised guidance and accountability.

Q. Is this another one of those 'one size fits all' coaching programs?

A. Absolutely not! Our programs are as unique as the women we serve. We tailor each program according to your specific needs and goals.

Q. How quickly can I expect to see changes in my life with HayLowe Coaching?

A. We work in real-time, honey. With our 4-week program as the quickest option, you'll start seeing positive shifts in your lifestyle and mindset. However, remember that lasting change takes time and commitment.

Q. 'Busy' is practically my middle name. How much time will this program require?

A. We get it, you're juggling a million things at once! That's why our programs are designed to fit seamlessly into your hectic schedule. You set the pace; we're just here to support you!

Q. I am tired of feeling overwhelmed and exhausted. Can HayLowe Coaching help me break free from this cycle?

A. Yes darling! That's exactly what we're here for. We offer you the tools and support necessary to escape from that overwhelming cycle of neglecting self-care.

Q. 'Wellness journey’ sounds so broad! What does it really mean when it comes to these programs?

A. 'Wellness journey', in our context, means your unique path towards better health and well-being. This includes physical, emotional, and mental aspects. We guide you through this journey with personalised coaching.

Q. I've been stuck in my routines for years. Is it too late for me to change?

A. Sweetie, it's never too late to make yourself a priority! Our programs are specifically designed for women like you who are ready to embrace change no matter what stage of life they're at.

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